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Track your baby’s sleep trends. The Dream Sock is worn for every nap and bedtime and uses trusted technology to track your baby’s sleep, including wakings, sleep quality, and total hours slept Receive a personalized sleep program. From 4-12 months old, access Owlet’s award-winning sleep program. Take an assessment, choose from 3 proven methods, and receive an adaptable sleep schedule tailored to your baby’s needs. See better sleep in as few as 7 days. Review how long & how well baby slept. See a breakdown of each of your baby’s sleep sessions and spot patterns that can help you make changes to your baby’s schedule as they grow.